Each week we offer FREE Cooking Demonstrations brought to you by Mike Haddow from GoodLife Fitness. Cooking demos begin at noon in the Community Kitchen, and are open for everyone to attend!

1. How to Grill Summer Veggies
8. Classic Italian Bruschetta
11 BBQ Beef Sliders
15 Israeli Couscous Salad
17. Curry Roasted Squash Bowl
18. Reverse Seared Ribeye Steak
22. Hoisin Ribs
24. Three Ingredient Ice Cream
25. Cauliflower Chicken Wings
29. Homemade Burgers